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	<title>Bonnie's Pond</title>
	<link>http://www.pond.cc</link>
	<description>Taking over the world, one duck at a time</description>
	<lastBuildDate>Tue, 26 May 2009 10:14:06 +0000</lastBuildDate>
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		<title>Can you listen</title>
		<description>I have been teaching yoga at the Camberwell Community Centre all this year, its a wonderfull space to teach in something about its plane white walls that really apeals to me. I also love teaching for community centres because they do all the community stuff, the advertising and the networking ...</description>
		<link>http://www.pond.cc/2009/05/26/can-you-listen/</link>
			</item>
	<item>
		<title>My Daddy is haveing a baby</title>
		<description>Ok so my daddy is not really haveing a baby his girl friend is haveing a baby my daddy is going to be a daddy ..... *looks confused* ..... again

Pitty its not my dad haveing the baby cause then I could send him to prenatal yoga with nina </description>
		<link>http://www.pond.cc/2009/05/20/my-daddy-is-haveing-a-baby/</link>
			</item>
	<item>
		<title>Playgroup for Children with disabilities Melbourne</title>
		<description>I have been spending my time on a tuesday with the most beautiful children. They are a playgroup for children with disabilityes and they meet every tuesday at the Alphington Community centre. I started off doing some childrens yoga with them but now its mostly I play. There is a ...</description>
		<link>http://www.pond.cc/2009/05/18/playgroup-for-children-with-disabilities-melbourne/</link>
			</item>
	<item>
		<title>Rachael Freeland</title>
		<description>Rach has a wonderfull Yoga travel Blog, half her luck really .... yoga and travel thats a pretty sweet life style </description>
		<link>http://www.pond.cc/2009/05/11/rachael-freeland/</link>
			</item>
	<item>
		<title>Rolfing</title>
		<description>My house mate does this really cool thing called rolfing .... its not something that I can really explain its a cross somewhere between yoga and Thai massage and Physio. I have decided to do ten sessions with her .. so far I have only done one session but in ...</description>
		<link>http://www.pond.cc/2009/05/08/rolfing/</link>
			</item>
	<item>
		<title>Teaching at Kiva</title>
		<description>So many exciting new things happening in the world of my work and yoga. I have begun teaching at an exciting new place called the Kiva Wellbeing centre. This place is mostly exciting because its very very pretty

 </description>
		<link>http://www.pond.cc/2009/05/03/teaching-at-kiva/</link>
			</item>
	<item>
		<title>Creme caramels with a warm buzz</title>
		<description>Makes four.

For your creme caramels you need four moulds or ramicans I like to use tea cups from rhubarb cause I think they look pretty



600ml milk
1 stick of cinnamon
2 eggs
2 egg yolks
2 table spoons of caster sugar

pinch of chilli flakes
2/3 cup of water
150g caster sugar

1. Place milk and cinnamon in ...</description>
		<link>http://www.pond.cc/2009/04/23/creme-caramels-with-a-warm-buzz/</link>
			</item>
	<item>
		<title>Mikey&#8217;s things to do and see around melbourne</title>
		<description>http://macabremelbourne.com/MM/SPLASH.html

Mikey has written a great blog about things to do and see around melbourne, I would really recomend the section about the bars ..... but maybe thats just me </description>
		<link>http://www.pond.cc/2009/04/23/mikeys-things-to-do-and-see-around-melbourne/</link>
			</item>
	<item>
		<title>Gluten dreaming</title>
		<description> </description>
		<link>http://www.pond.cc/2009/03/22/gluten-dreaming/</link>
			</item>
	<item>
		<title>I drempt of pineapples last night</title>
		<description>I was lieing a white tiled bathroom cause I was hot, and in the bathroom were all of these un marked tins. I was opening the tins via the ring pull only to find they were all full of pineapples. If the tin had diced pineapples in it I was ...</description>
		<link>http://www.pond.cc/2009/03/12/i-drempt-of-pineapples-last-night/</link>
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