My house mate does this really cool thing called rolfing …. its not something that I can really explain its a cross somewhere between yoga and Thai massage and Physio. I have decided to do ten sessions with her .. so far I have only done one session but in only one session she has managed to stop my back from cracking every time I get out of bed… now I wonder if she can Rolf me into the splits.
I wouldn’t normaly be interested in the splits but its my teenage yoga classes goal for the year so I guess I can’t help them get down into the splits with out being able to do it my self
More power to the monkey god
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