I know I know I know

Sleep, breath, eat, breath, read, breath, do something someone else will compliment, breath, watch tv, breath, listen only to happy song or songs that remind you of a time when you were happy, breath, cut your hair, breath, pretend to be happy (who knows you might even trick your self into being happy)walk or run, breath, ritual burring and burryings, breath, find someone who fails to see your insanity and spend some time with them, breath, find someone who knows you insanity and and doesn’t mind that you are insane and spend some time with them, breath, stay away from depressants, keep breathing, stay away from sad songs, keep breathing stay way from sharp objects, keep breathing, say away from long scilences, and keep breathing

and when all else fails stand in front to a mirror tell your self you were sane one and you will be sane again the whole of life is insanity its the patches of true insanity that give us the feeling that maybe there were and will be patches of sanity again.

and if that fails breath ither but blocking the world out watching the breath come in and out of you body or by sitting in a corner with a bown paper bag again you mouth.

Forget living day by day I think that to big an ask for anyone, try living breath by breath


8 Responses to “I know I know I know”  

  1. Gravatar Icon 1 Jazz

    happy music won’t get you anywhere. sing the blues.

  2. Gravatar Icon 2 Mark

    You forgot ‘make an accessable website’. ;-) No, seriously, *open RSS feed* *notice new post* *click* *’oh yeah’* *click back* *copy url* *open IE* isn’t fun, and is against my religion. :) Okay, I see my rock, I’m crawling back under it. :-)

    Bad day Bon?

    And Jazza has the right idea. He’s alright. “I’m drunk, drunk, drunk in the gardens and the graves” — Lost Horizons.

  3. Gravatar Icon 3 Chris Westhorpe

    Next time you post …

    Take a deep breath beforehand, I read that post and I see your face going red from lack of oxygen :D

  4. Gravatar Icon 4 Bonnie

    Mark!!!! I didn’t forget to make an accessable website I can make a web site full stop. *posts e-mail to site designer requesting changes* *but does not hold breath*

    So hows the new job going?? have not herd from you in a while

  5. Gravatar Icon 5 Bonnie

    chris (*boy I need threaded comments*) re read it I think you will find it doesn’t read like a lack of oxygen it reads more like I hyperventalation ;)

  6. Gravatar Icon 6 Sarah

    I like the Krischamacar (? - the K guy - you know who I mean)’s idea that life begins and ends with a breath, and that we each have a certain number of breaths allocated to us. The line of thinking then goes that if you can lengthen your breathing, then you can lengthen your life.

  7. Gravatar Icon 7 Chris Westhorpe

    I thought hyperventalation was a lack of oxygen :) But apparently its the exact opposite .. “Abnormally rapid breathing usually accompanied by air swallowing. Hyperventilation results in excessive intake of oxygen and increased elimination of carbon dioxide, which may eventually lead to a disturbance in the body’s acid-base balance.”

    Well, I can “help” you with some threaded comments ;)

  8. Gravatar Icon 8 Bonnie

    no hyperventalation is too much oxygen - it leaves you light headed, kinda like you feel sometimes when you finish a yoga breathing exercise (mind you your not suposed to feel like that)

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